Vitamin D deficiency is probably the cause of 60% of the diseases in the U.S. and the world today.
Most people believe that just taking a vitamin D-3 supplement will eliminate their deficiency in two to three months by raising their D-3 levels to “optimal”, and expect all of their health problems to disappear. That’s the quick fix syndrome, but is a bit more complicated than appears on the surface.
For optimal utilisation of Vitamin D, cofactors need to be taken alongside Vitamin D. These cofactors are:
You can improve the quality of your health by just taking a vitamin D supplement, but better still, by taking care to include the other cofactor ingredients in your diet; you can really raise your overall health and the quality of your life.